warm water immersion at 36–40°C lowers systolic blood pressure within 10–20 minutes
Balneotherapy in thermomineral water at 36–40°C produced acute reductions in systolic blood pressure (between the 10th and 20th minutes of immersion) and cumulative reductions after 10 sessions in patients with musculoskeletal disorders (P < 0.05).
What this means for you
A measurable drop in systolic blood pressure during a single warm immersion session — and even greater reductions after repeated sessions — suggests your cardiovascular system is actively relaxing. For most people, that translates to less tension in the body, a calmer heart rate, and the kind of deep physical ease that's hard to get from rest alone.
The published research
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.