warm water immersion linked to measurable drops in systolic and diastolic blood pressure

Balneotherapy reduced blood pressure in patients with hypertensive and normotensive status, with significant declines in both SBP and DBP reported.

What this means for you

Blood pressure that runs a little high is one of the most common things people want to get ahead of. This finding shows that heat-based immersion sessions were associated with meaningful reductions in both the top and bottom numbers — in people with elevated and normal readings alike. That kind of cardiovascular ease is something most people can feel.

The published research

Turkish Journal of Medical Sciences Turk J Med Sci
· 2016
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.