ozone at 80 µg/mL transiently dips antioxidant capacity ~30% while keeping red blood cells intact

At an O3 concentration of 80 µg/mL per mL of blood (1.6 mM), the antioxidant capacity is transiently reduced by approximately 30% while hemolysis remains less than 1%, defining a safe therapeutic window.

What this means for you

This finding maps out a safe zone where ozone creates just enough oxidative signal to prompt your body's own antioxidant response — without damaging red blood cells. Think of it like a calibrated nudge that tells your cells to step up their defenses, not an overwhelming hit. That balance is what researchers look for when studying how oxidative exposure can support resilience rather than cause harm.

The published research

OXYGEN-OZONE THERAPY IS AT A CROSS-ROAD
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