ozone oxidative preconditioning may strengthen cells' defenses against free radical damage
Ozone oxidative preconditioning provided protection against cellular damage by free radicals, as demonstrated in experimental models.
What this means for you
Free radicals are unstable molecules that accumulate from stress, pollution, and normal metabolism — and over time they wear down your cells. This finding suggests that repeated low-dose ozone exposure may help train your body's antioxidant defenses, making cells more resilient to oxidative stress before it causes damage.
The published research
THE JOURNAL OF ALTERNATIVE AND COMPLEMENTARY MEDICINE
· 2003
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