repeated low-dose ozone exposure may train cells to better resist free radical damage
Ozone oxidative preconditioning protects against cellular damage by free radicals, representing an induction of tolerance to ozone and reactive oxygen species generated by toxic agents.
What this means for you
Free radicals are unstable molecules that accumulate from stress, pollution, and normal metabolism — and over time they wear down cells. Research suggests that repeated exposure to low, non-toxic levels of ozone may help the body build a kind of oxidative resilience, supporting its natural defenses against this everyday cellular wear.
The published research
Multiple Organ Injury Evolution in an Experimental Model
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