ozone exposure oxidizes lactate in oral tissue, converting it to pyruvate and smaller byproducts

Ozone treatment of human saliva caused substantial reductions in salivary lactate concentration, with lactate oxidised to pyruvate which was further consumed by ozone to yield acetate and carbon dioxide.

What this means for you

Lactate is the compound that builds up in muscles and tissues during exertion, contributing to that familiar burning, fatigued feeling. When ozone converts excess lactate into simpler byproducts, it may support faster clearance of metabolic waste — something active people and anyone dealing with low-grade fatigue may notice as quicker recovery and fresher-feeling tissue.

The published research

Ozone Clinical Study Paper
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