repeated ozone exposure significantly reduced sedative-induced sleep duration in animal research
Repetitive O3/O2 pneumoperitoneum (0.8 mg ozone/kg body weight, five daily insufflations) significantly reduced tribromoethanol-induced sleeping time from >240 min to 175 min in male Wistar rats (P<0.001).
What this means for you
This finding suggests ozone exposure may support the body's natural alertness and metabolic clearance mechanisms. When the body processes sedative compounds more efficiently, it points to enhanced liver and cellular detox activity — the kind of underlying resilience that can translate to feeling less foggy and more energized day-to-day.
The published research
In uence of O3/O2–pneumoperitoneum
· 1987
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