repeated far-infrared warmth sessions linked to fewer irregular heartbeats in research subjects
Repeated sauna (Waon) therapy produced a statistically significant reduction in the number of ventricular ectopic beats in patients with chronic heart failure and complex ventricular arrhythmias.
What this means for you
Irregular heartbeats — even mild ones — can leave you feeling fatigued, anxious, or just 'off.' Research on repeated heat sessions found a significant drop in the frequency of these erratic beats over time. Supporting a steadier, more rhythmic heart rate is one of the ways consistent warmth-based sessions may contribute to cardiovascular resilience and everyday energy.
The published research
Thermal vasodilation using a portable infrared thermal blanket in decompensated heart failure.
International heart journal · 2014
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.