heat exposure triggers hormone shifts that activate fat breakdown in adipose tissue

Hyperthermia in sauna increases catecholamine and glucagon secretion and stimulates the sympathetic autonomic nervous system, activating lipolysis in adipose tissue.

What this means for you

When your body heats up, it releases catecholamines and glucagon — the same hormones involved in your natural fat-burning response. This signals fat cells to release stored energy. For people focused on body composition or metabolic wellness, this kind of hormonal activation is a meaningful part of the picture.

The published research

International Journal of Occupational Medicine and Environmental Health 2010;23(2):167 – 174
· 2010
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.