green light exposure activates the brain's natural pain-dampening pathways via endogenous opioids

Green LED light exposure activates descending pain inhibitory pathways involving the brainstem and spinal cord, leading to increased levels of endogenous opioids such as enkephalins, producing analgesic effects that are blocked by naloxone.

What this means for you

Your brain has its own built-in pain relief system — and green light appears to switch it on. Studies show it triggers the release of natural opioid-like compounds (enkephalins) through pathways running from the brainstem down the spinal cord. For everyday people, that points toward a non-invasive way to support comfort and ease physical tension.

The published research

Effects of Different Visual Color Stimuli on Stress Responses in Patients with Dental Phobia
Journal of Clinical Medicine · 2025
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