dietary flavonoids linked to lower coronary heart disease risk in population studies
Flavonoids are associated with prevention of atherosclerosis and coronary heart disease, with dietary antioxidant flavonoids inversely associated with risk of coronary heart disease in epidemiological studies.
What this means for you
Flavonoids are natural antioxidant compounds found in plants that research associates with a healthier cardiovascular system. Population-level data suggests people with higher flavonoid intake tend to have lower rates of heart-related concerns — supporting the idea that antioxidant-rich wellness routines may contribute to long-term heart health.
The published research
Absorption pathway of dietary flavonoids: the potential roles of the lymphatic transport in the intestine
Functional Foods in Health and Disease · 2020
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