far-infrared session discomfort fades quickly, with well-being rising sharply 30 minutes after
AS patients felt less comfortable during the infrared sauna treatment session but after 30 minutes post-treatment, almost all felt comfortable or very comfortable (88.2%), with well-being 30 minutes after treatment showing statistically significant improvement compared to during-treatment measurements (p<0.01).
What this means for you
It's normal to feel some discomfort during an intense heat session — but for most people, that passes fast. In this study, nearly 9 in 10 participants felt comfortable or very comfortable just 30 minutes later, with measurable improvements in overall well-being. The rebound effect is real, and it's part of why people keep coming back.
The published research
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.