far-infrared sauna use linked to improved cardiovascular risk factors in published reviews
Far-infrared saunas have been summarized as effective for treatment of cardiovascular risk factors.
What this means for you
Your heart and blood vessels respond to heat in ways that resemble light exercise — blood vessels open up, circulation improves, and blood pressure can ease. Multiple published papers have looked at these responses and found consistent support for far-infrared sauna use among people managing common heart-health concerns.
The published research
Thermal vasodilation using a portable infrared thermal blanket in decompensated heart failure.
International heart journal · 2014
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.