aromatherapy massage produces short-term reductions in anxiety scores
The anxiolytic effects of aromatherapy massage were transient, with reductions in anxiety scores not sustained over time beyond the immediate post-treatment period.
What this means for you
If you've ever felt noticeably calmer right after a massage with essential oils, the research backs that up — anxiety levels do drop in the immediate window after a session. The effect appears to be real but temporary, so it works best as a regular reset rather than a one-time fix.
The published research
Aromatherapy: a systematic review
· 1999
This page describes a documented finding about the underlying wellness technology. It is not a marketing claim about any specific device. For information about HOCATT specifically, visit hocatt.com.