vitamin E (α-tocopherol) reduces ozone-generated oxidative compounds in fatty tissue models

Addition of α-tocopherol (50–130 µM) during ozonation of methyl linoleate significantly reduced the NMR signal intensities of ozonides (from 1.1 to 0.68 at 70.2 mg/g ozone dose), aldehydes (from 0.12 to ~0.07), and hydroxyhydroperoxides (from 0.63 to ~0.49), indicating that antioxidant supplementation diminishes the ozonation products responsible for therapeutic oxidative stress.

What this means for you

This finding suggests that taking antioxidant supplements like vitamin E around the time of an ozone session may dial back the very oxidative signals that make ozone biologically active. If you're using ozone for its stimulating effects on the body, timing your antioxidants thoughtfully — not right before or during — may help you get more from each session.

The published research

Effect of α-Tocopherol During in Vitro Ozonation of
· 1995
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